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Rooted in Safety: Trauma-Informed Perinatal Care

Divya Deswal

11 modules

English

Lifetime access

Honouring the mother–baby story through trauma-informed care.

Overview

Every birth story begins with safety. Yet for many women and families, hidden layers of stress, overwhelm, or past trauma quietly shape the journey into parenthood. As care providers, we may see only fragments — a contraction, a lactation challenge, a postnatal recovery plan — but the mother and baby experience it as one continuous story.

Rooted in Safety: Trauma-Informed Perinatal Care is a self-study course designed to help you see the whole picture. Through engaging facilitator videos, real-life examples, and reflective exercises, you’ll explore what trauma truly is, how it lives in the body, and how it impacts mothers, babies, families, and even care providers themselves.

This course is built for all perinatal professionals — obstetricians, midwives, doulas, lactation consultants, physiotherapists, nutritionists, childbirth educators, prenatal yoga and fitness teachers, and anyone walking alongside families in the perinatal period.

Whether you work in a hospital, a clinic, or a community setting, you’ll come away with a deeper understanding of trauma, practical skills to bring safety into your interactions, and a renewed sense of purpose in your work.

Rooted in Safety invites you not just to learn new information, but to reflect, reframe, and gently transform the way you see and support mothers and babies — honouring their story, every step of the way.

Modules

Setting the Ground

6 attachments • 9.89 mins

Introduction

Preview

Welcome to “Rooted in Safety”

Preview

Why safety comes first

Preview

The Circle of Care

Preview

Preparing Your Learning Space

Workbook

The Lens of Trauma-Informed Care

10 attachments • 21.46 mins

Learning Objectives

Trauma Informed Care - A Perspective Shift

Sit Back and Listen

2 pages

The Four R’s of Trauma-Informed Care

What might be a trigger

2 pages

Changing the Lens in Practice

Tiny Shifts, Big Difference

The paradox of trauma-informed care | Vicky Kelly

Seeing the Lens in Ourselves

Workbook Module 1

Behaviour Is Not Character

8 attachments • 12.72 mins

Learning Objectives

Behaviour Isn’t Who We Are

Meet Your Autonomic Nervous System

The Two Faces of Each State

The ANS in safety and threat

Dancing with Yin Yang Chapter 6 - The Polyvagal Theory

34 pages

Responding with Safety

Workbook Module 2

Redefining Trauma – The Body Remembers

9 attachments • 16.52 mins

Learning Objectives

What Is Trauma, Really?

The Power of An Unspoken Voice - Peter Levine

7 pages

The Biology of Stuck: When Protection Can’t Complete

Dr. Gabor Mate- The 7 Impacts Of Trauma

Trauma in the Perinatal Field

The Pathway to Healing: Safety and Completion

From Stuck to Flow: The Resilience in the System

Workbook Module 4

Turning the Lens Inward

1 attachment • 1 mins

Awareness without judgment

Rooted in Safety vs Rooted in Threat

The Perinatal Cycle of Resilience

Are You a Safe Person?

Strengthening the Vagal Connection

Language as Medicine

Integration

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Can I interact with the instructor during the course?

Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.

About the creator

About the creator

Divya Deswal

Divya has worked with expectant families since 2001 as a Childbirth educator, HypnoBirthing practitioner and Doula. She is a Biodynamic Craniosacral Therapist and Somatic Experience Practitioner and is currently teaches and mentors doulas in India. She is also a mentor with Association of Pre and Perinatal Psychology and Health USA

 

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